Peralta Education Blog

Tuesday, October 30, 2007

Regular Exercise Reduces Incidence of Colds in Postmenopausal Women

News Author: Laurie Barclay, MDCME Author: Charles Vega, MD, FAAFP

October 30, 2006 — Postmenopausal women who performed moderate exercise for 1 year had reduced incidence of colds, but not of other upper respiratory tract infections, according to the results of a study reported in the October issue of the American Journal of Medicine.
“The role of regular physical activity in preventing acute illnesses such as colds or other upper respiratory tract infections is not well defined,” write Jessica Chubak, MBHL, of the Fred Hutchinson Cancer Research Center in Seattle, Washington, and colleagues. “Improving our understanding of how to prevent these illnesses may help reduce the economic and health burden they impose.... Thus, the objective of the present study was to assess, in a randomized, controlled trial with excellent adherence, the effects of a year-long exercise intervention on the risk of colds and other upper respiratory tract infections.”
In this study, 115 overweight and obese, sedentary, postmenopausal women in the Seattle area were randomized to the moderate-intensity exercise group or the control group. Women in the intervention group participated in 45 minutes of moderate-intensity exercise 5 days per week for 12 months, and those in the control group attended once-weekly, 45-minute stretching sessions. During the 12-month study, questionnaires asking about upper respiratory tract infections in the previous 3 months were completed quarterly.
Compared with the control group, the intervention group had a reduced risk for colds during 12 months (P = .02). During the last 3 months of the study, the risk for colds in the control group was more than 3-fold that of the intervention group (P = .03). The protective exercise effect seemed to be confined to women who did not regularly use multivitamins.
The risk for upper respiratory tract infections overall was not significantly different between groups (P = .16). However, this result may have been affected by differential proportions of influenza vaccinations in the intervention and control groups.
Study limitations include possible recall bias; poor reproducibility of the self-reported duration of infectious episodes; and possible errors in classifying colds, influenza, and other upper respiratory tract infections.
“This study suggests that 1 year of moderate-intensity exercise training can reduce the incidence of colds among postmenopausal women,” the authors write. “These findings are of public health relevance and add a new facet to the growing literature on the health benefits of moderate exercise.”
The National Cancer Institute supported this study.
Am J Med. 2006;119;937-942.

Tuesday, October 23, 2007

Violence and aggression at work


Violence and aggression at work


M. N. Pemberton,1 G. J. Atherton2 and M. H. Thornhill31Consultant in Oral Medicine, University Dental Hospital of Manchester, Higher Cambridge Street, Manchester M15 6FH; 2Honorary Dental Surgeon, University Dental Hospital of Manchester, Higher Cambridge Street, Manchester M15 6FH; 3Professor of Clinical Oral Sciences, Oral Diseases Research Centre, St Bartholomew's and the Royal London Hospital School of Medicine and Dentistry, 2 Newark Street, London, E1 2AT
Correspondence to: Dr M. N. Pemberton.
The issue of violence and aggression towards healthcare personnel has received increasing attention over recent years. Surveys indicate that such behaviour does occur in both hospital and community dental settings, although in comparison, many other healthcare workers appear to be at greater risk. Information and advice to prevent and manage such situations, should they occur, are available.
Imagine the scene. It is a hot Friday afternoon, you are running late, and the extra 'toothache' that you agreed to see is in the chair. The patient has clearly had a few to drink and demands the offending tooth out now. Infection, however, makes local anaesthesia impossible and you offer to drain the abscess and prescribe antibiotics as an initial treatment instead. The patient is clearly unhappy. He repeats his demand for an immediate extraction more aggressively. As you try to explain, he gets up from the chair and comes towards you threateningly...
Unfortunately, aggressive behaviour and violence towards healthcare workers is an increasingly recognised problem. Earlier this year, it was widely reported that a general medical practitioner was stabbed in his surgery by a patient, and a healthcare assistant was severely beaten whilst on hospital grounds, all within the period of a single day. Not surprisingly, such events have led to renewed calls for steps to protect healthcare staff from aggression and violence at work. So are healthcare staff at significant risk of violent behaviour and assault whilst carrying out their professional duties?
Assessing the risk
The actual prevalence of aggression and violence in healthcare settings is difficult to determine from the literature, as much of the data is anecdotal with differing definitions used of what constitutes aggression and violence. Surveys however, suggest a wide variation in rates in different areas and amongst different groups of patients and staff. For doctors, the literature has been reviewed by Hobbs and Keane1, who concluded that the risk of suffering violent injury as a doctor remains low.
Experience of aggressive behaviour and abuse however was more common. One survey of general medical practitioners found that over 60 per cent of them had experienced abuse or violence by patients or their relatives over a 12 month period, with almost 20 per cent reporting some sort of abuse at least once a month, the problem appearing to be worse in inner cities.
Hospital cases
Violent events are also reported in hospitals. One survey of hospital doctors found that over half had been victims of, or threatened with, violence at work, while 41 per cent of junior doctors in high-risk areas such as accident and emergency (A&E) departments and psychiatry, reported experience of physical violence.
This issue has also generated much discussion in the nursing literature where, in A&E departments, nurses were the most common victims amongst all the staff present.2 Indeed, aggressive behaviour and violence towards nurses led to the Nursing Times and Royal College of Nursing launching the 'Stamp out Violence' campaign in 1998.3

Tuesday, October 16, 2007

Treating Obstructive Sleep Apnea in Adults


E.R. McFadden, Jr, MD
Introduction
Obstructive sleep apnea (OSA) is a common clinical problem that affects between 2% and 25% of the population. This condition is associated with significant morbidity that takes the form of daytime sleepiness and cardiovascular dysfunction and hypertension. There is also a significant disruption in the quality of life, and there are frequently associated events such as motor vehicle and other accidents.[1]
A 2-year ATS workshop examined current approaches to OSA, critically reviewing the existing data on the 3 major treatment modalities available. Workshop participants looked at patients most likely to benefit from a particular modality, economic issues related to treatment options, and related clinical issues. The workshop findings were presented during the ATS meeting.
Current Treatments
Current OSA treatments consist of:
Pressure devices: continuous positive pressure (CPAP); bilevel pressure (BIPAP); and auto-titrating continuous positive pressure (ATAP)
Oral appliances (mandibular-repositioning devices and tongue-restraining devices)
Upper airway reconstruction involving soft-tissue (palatal procedures and genioglossus advancement) and bony structures (maxillary-mandibular advancement and hyoid resuspension)
The treatment recommended often depends upon how the patient enters the healthcare system. A pulmonary/sleep physician would most likely recommended pressure-assisted ventilation, a dentist might favor an oral appliance, and an otolaryngologist or an oral/facial maxillary surgeon might well favor reconstruction.
Specifically, workshop participants wanted to determine the short- and long-term benefits (greater than 2 months), side effects, adherence rates, and adverse reactions associated with each treatment approach. They also wished to review the cost and benefits, identify subgroups likely to respond to each modality, determine the gaps in current information, and finally formulate a stepwise therapeutic approach.
Effectiveness was judged from both acute and long-term viewpoints, using indices such as the apnea hypopnea index (AHI), changes in nocturnal oxygen saturation, sleep architecture, blood pressure, and upper airway size. In addition to the above, the long-term effects sought were improvements in the quality of life, changes in daytime sleepiness, and healthcare utilization.
Show Me the Money
Economic issues, though not the primary focus of clinical decision making, clearly have an increasingly important role in selecting therapies. This is particularly true in any attempt to analyze the cost-effectiveness of a specific treatment.
As P. Peele, PhD, of Pittsburgh, Pennsylvania, noted, evaluating cost-effectiveness is a complex issue involving multiple parameters, such as the differentiation of cost from price.[2] The first is related to the utilization of resources and the second is the charge arbitrarily applied to that service. For a valid assessment, costs must be considered across populations, therapies, and methods of application. They must also be viewed from the perspective of the person paying for them, ie, society in general, care providers, the insurer, and the patient.
The assumption underlying cost-effectiveness ratios assumes a linear effect, ie, the greater the cost, the greater the benefit. But this might not necessarily be so. Some of the therapies employed for sleep apnea produce immediate effects at great cost with minor long-term financial consequences.
Positive Pressure Therapy
C.W. Atwood, Jr., MD, also from Pittsburgh, discussed the costs and benefits of positive pressure therapies (CPAP, BIPAP, and ATAP).[3] CPAP has been studied most extensively, and there are good data showing meaningful acute effects on apnea and hypopnea, oxygen desaturation, nocturnal hemodynamics, sympathetic nervous tone, sleep architecture, and decreases in negative pleural pressures during expiration. There are fewer data on the long-term effects, but here, too, the evidence supports continuous improvement in many of these same variables.
There is also enhancement in cognition, quality of life, and the sense of overall well-being associated with the use of these therapies, Dr. Atwood reported. The benefits are rapid, occurring within 1-2 nights. Patient acceptance approaches 90% and in some studies adherence is approximately 68% for 5 years of follow-up, although some recent randomized controlled trials found adherence to be approximately 40%.[4,5] The most troublesome side effects are nasal irritation, stuffiness, eye irritation, and skin abrasion, but there are no data on whether the side effects interfere with use or effectiveness. CPAP works best in the moderate-to-severe category of OSA and the available information, although somewhat limited, indicates that the cost-benefit ratio appears favorable.
Oral Appliance Therapy
Whereas studies of positive-pressure therapies have been fairly extensive, there are far fewer data on the effectiveness of oral appliance therapy, noted K.A. Ferguson, MD, from London, Ontario, Canada.[6] What's more, studies that are available frequently lack acceptable controls.
There are no controlled clinical trials, for example, comparing the different devices and there is limited information as to whether positioning the jaw or tongue actually influences airway size. Many studies lack a complete description of the protocol and/or the appliance, do not use uniform definitions of success, or follow the patients in a disciplined fashion for acceptable times.
Study results vary widely with regard to acute and chronic success rates. On the whole, there appears to be less effect on nocturnal oxygenation than with CPAP. Side effects have been poorly monitored, as have adherence rates. Complications vary from salivation to temporal mandibular dysfunction. It was the opinion of workshop participants that these devices are not first-line therapy for severe OSA but may be helpful in individuals who fail CPAP.
Surgical Therapy
Surgical approaches to OSA treatment include upper airway reconstruction involving soft tissue and bony structures. Evaluation via a cost-benefit ratio of such approaches is difficult, however, because of a lack of clinical trial data. B.T. Woodson, MD, of Milwaukee, Wisconsin, noted that there are a large number of case studies in the literature but a dearth of randomized, controlled clinical trials that review the various forms of surgery or compare these modalities with other available treatments.[7] In addition, he said, there are minimal outcome data for the surgical management of OSA.
From the data available, it would appear that subjects likely to benefit from surgical intervention are those with facial defects, retrognathia, and/or large tonsils. A selected group of patients with severe OSA who are either not adherent to or unable to tolerate CPAP may benefit from tracheostomy. The presence of morbid obesity frequently interferes with the success of the surgical approaches, Dr. Woodson noted.
Summary
The workshop's summary statement points out that overall the approaches to the treatment in OSA are fragmented and that the current data do not allow for detailed cost-effective analysis or evidence-based guidelines. Randomized controlled trials comparing the 3 possible interventions are not available.
The best evidence for a successful outcome appears to favor assisted positive-pressure ventilation, with CPAP recommended as the initial treatment for chronic to severe OSA. Surgical procedures on the palate add greatly to the cost of therapy and may possibly compromise the effectiveness of CPAP. Oral appliances suffer from minimal outcomes data, and long-term adherence is uncertain. Surgical approaches are the most costly of available treatments for OSA and, to date, are of proven benefit in individuals with documented upper airway obstruction or mandibular deformities. Their use in patients with moderate to severe sleep apnea who do not respond to other forms of treatment may be beneficial.

Tuesday, October 9, 2007














Monday, October 8, 2007

Metabolic Syndrome Identification and Treatment



Identification and Management of Metabolic Syndrome: The Role of the APN
Posted 10/03/2007
Douglas H. Sutton, EdD, MSN; Deborah A. Raines, PhDAuthor Information
Information from Industry
Breast Cancer Factors and Risk Assessment Learn more about risk factors that influence the development of breast cancer, and effective assessment tools for breast cancer screening.
Abstract
Metabolic syndrome now affects approximately 55 million people in the United States.[1] However, metabolic syndrome is not limited to the United States, and now has a global prevalence of approximately 35%.[2] The syndrome is an assemblage of interrelated abnormalities:
Central obesity;
Hypertension;
Dyslipidemia;
Insulin resistance; and
Elevated fibrinogen levels and a prothrombotic state.
All of these factors increase the patients' risk of developing heart disease and type 2 diabetes mellitus. Given the insidious onset of metabolic syndrome, early identification and intervention are critical for reducing the rising mortality rates associated with metabolic syndrome. The advanced practice nurse (APN) plays a critical role in:
Identifying risk factors;
Developing management strategies; and
Educating patients to avoid the onset or worsening of individual risk factors.
Together, these steps taken by the APN help reduce long-term morbidity and mortality associated with this global health calamity. Unfortunately, awareness of this crisis within the midlevel provider community is lacking. One study reported that less than 30% of the clinicians surveyed could name more than 3 risk factors contributing to the development of coronary artery disease.[3] The purpose of this article is to inform the APN of the importance and complexity of the syndrome as a burgeoning health problem facing industrialized societies.


Comments:

The recognition and range of metabolish syndrome and the role of the APN in relation to this problem call into play several sectors of the local, regeniol and global community. Taking into account not only the human health factors but also the environmental strains, including global warming and the effects on animals, financial burdens, jobs going overseas where there is cheap labor. But at what price? In light of the recent recalls, and the large numbers of humans and animals getting sick!

Labels:

Tuesday, October 2, 2007

Increased Snacking Poses Threat to US children’s health


New York (MedscapeWire) Apr 19 — Children in the United States are snacking more than they did 20 years ago, according to a new study. In the 1970s, about 80% of children snacked daily, and now about 90% of them do. Although snacking in itself will not necessarily lead to obesity, say the study authors, increased rates of snacking and the kinds of snack food have contributed to the weight-gain trend in US children.
"The average size of snacks and energy per snack remained relatively constant," said Barry M. Popkin, PhD, a professor of nutrition and epidemiology at the University of North Carolina schools of public health and medicine, in Chapel Hill. "But since the number of times kids eat between meals increased, the average daily energy intake from snacks grew, and that's not good. When compared to regular meals, the snacks provided less calcium, more energy, and a higher proportion of energy from fat."
The study, which was published in the April issue of the Journal of Pediatrics, analyzed data from 21,000 children aged 2 to 18 years. The data came from the 1977-78 Nationwide Food Consumption Survey and both the 1989-91 and 1994-96 editions of Continuing Survey of Food Intake by Individuals.
Increasing rates of childhood obesity prompted the authors to examine possible causes. Over the last 20 years, the proportions of overweight schoolchildren and adolescents have increased from 8% to 14% in children and from 6% to 12% in adolescents. Because of the adverse effects of obesity on risk of diabetes and cardiovascular disease, the researchers attempted to determine whether the snacking habits of US schoolchildren had changed over time.
Aside from the higher percentage of children who snack daily, Popkin said said that "a more pronounced change...is that their total daily energy intake from snacks has risen from about 18% to about 25%. Whereas 2 decades ago they were taking in 450 kilocalories of energy in this way, now they're getting 600 kilocalories."
In addition, the "energy density" of the snacks — kilocalories per gram — have increased from 1.35 to 1.54, a statistically significant increase.
"What's important about that is that other researchers have found small increases in energy densities lead to a large increase in total energy," Popkin said. "So not only are children — and adults — eating a lot more snacks, but we're also getting more calories because we're eating different kinds of foods that are more energy dense. That's a bad sign and a clear indication that increased snacking contributes to the overweight increases in the United States."
Energy-dense foods are snacks with high caloric content but low nutritional value, such as soft drinks, potato and corn chips, and other salty snacks. Energy dense foods don't reduce appetite as much as healthier foods do, and Popkin's group found a corresponding decrease in consumption of these, including fruit, vegetables, and milk. "It's not that snacks are bad," Popkin pointed out. "In fact, for preschoolers and children age 10 and under they are very important during the day because their stomachs are small, and they need to keep their energy levels high. It's just the kind of snacks should be switched." Parents should buy healthy foods for snacks such as fruit and vegetables instead of fast foods high in fat, salt, and sugar, the authors said.
Discussion:
Maritza Peralta
Parents are responsible for their children until they reach the age of maturity. Its a shame how parents buy unhealthy snacks for their children and complain when their child is overweight. These children need to exercise and develop healthy lifestyle. Overweight children usually become adults with poor eating habits and develop type 2 diabetes. Parents need to be educated and learn what their child is consuming at school, home and at outdoor excursions. We as a society of nursing educators should be very concerned.
Implement:
Teaching in the schools unhealthy and healthy foods. Parenting classes on healthy food choices. Educating the kids on the importance of exercising, riding the bicycle, roller blading, swimming, playing basketball, football. Having a nutritionist oversee the family, perhaps weekly visits with weights taken.